The Wii is more than just fun and games.
Videos after the jump.
“Six weeks ago, I began what has become a huge obsession of mine. It is called the “Wii Sports Experiment” (Read my original announcement of this from Early December ‘06). I outlined a 6 week game plan for myself, the idea being that I would continue ALL normal activity and eating habits, and simply add 30 minutes of Wii Sports to my day. For the past month and a half, I’ve stuck to these guidelines very strictly.
Weight:
For most people this is their most anticipated category. To be honest, I was genuinely surprised by my end results, so I’ll just get right to it. I lost 9lbs! Obviously this doesn’t compare to Jared and the Subway diet, but I started out at a weight that I’ve been at for the past 2 years. My weight has really never fluctuated from 180lbs. in those two years, this makes the weight loss that much more of an accomplishment for me, considering I did not change anything I ate or did. Also, this experiment took place during the holiday season, where I ate holiday dinners like I normally would and drank what I would normally would have drank. One last variable I had working against me was the winter season and not getting any outdoor exercise that I would normally would get in the warmer months. (I do have to admit it has been a mild Philly winter so far)”
